"A home is much more than a house built of lumber, brick, or stone. A home is made of love, sacrifice, and respect. We are responsible for the homes we build. We must build wisely, for eternity is not a short voyage. There will be calm and wind, sunlight and shadows, joy and sorrow. But if we really try, our home can be a bit of heaven here on earth. The thoughts we think, the deeds we do, the lives we live not only influence the success of our earthly journey, they also mark the way to our eternal goals."

--President Thomas S. Monson, "Heavenly Homes, Forever Families", World Wide Leadership Training February 2006

D&C 138:47–48

Families Can Be Together Forever, Hymn #300
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I Hate It When Exercise Is The Answer
Emily Watts

Don’t you just hate it when, no matter what your ailment, the prescription always seems to be exercise? Why is that? It’s because you can’t change the facts, and the sad fact is that exercise is what really works in a lot of cases. So, if you can’t beat ’em, join ’em!

In her fitness program for the soul, Emily Watts offers a month’s worth of less- conventional exercises, including: “Unsightly Sock Lines: An Exercise in Keeping It Real,” “The Wrong Bus: An Exercise in Forgiving,” “How to Schedule an Unsavory Medical Procedure: An Exercise in Practicing Discipline,” and 28 more. Each chapter includes a “try-this-at-home” idea for how you can put the principle into practice.

Laughing and learning— they’re two of Emily’s favorite things, and with this little book you’ll do plenty of both.


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